Skip to main content

Water Fitness Classes

The Cottonwood Heights Recreation Center offers a variety of water fitness classes that may be accessed per class or with a combo punch card. Classes are included with an Ultimate Membership! 

Whether you're a regular fitness junkie or a rookie, we have classes for all ability levels! Must be 14 or older to participate in Group water and land fitness classes, pre-register, and obtain a wristband prior to entering classes.                                

 

Water Fitness Class Descriptions 
An informational flyer detailing various aqua fitness classes, FAQs, and class rates with illustrations of people exercising.
Summer water fitness class schedule with various classes listed from Monday to Friday, categorized by intensity.
Aqua fitness class descriptions, FAQ, and rates with different membership options and pricing for 1, 10, and 20 classes.

 

Summer Water Fitness Schedule Flyer effective Monday June 30,  2025

 

WATER FITNESS CLASS DESCRIPTIONS

 

 Did you know we send weekly emails letting you know about all things Water Fitness? Enter your email below if you'd like to be included in this email!

 

 

 

Need to juggle the kiddos?

The Cottonwood Heights Recreation Center offers in-house childcare! (Tab on right)

Water Aerobics Questions? Contact Us Here!