Skip to main content

Water Fitness Classes

The Cottonwood Heights Recreation Center offers a variety of water fitness classes that may be accessed per class or with a combo punch card. Classes are included with an Ultimate Membership! 

Whether you're a regular fitness junkie or a rookie, we have classes for all ability levels! Must be 14 or older to participate in Group water and land fitness classes, pre-register, and obtain a wristband prior to entering classes.                                

 

2025 Fall Water Fitness flyer effective Tuesday September 2

Water Fitness schedule effective Tuesday September 2, 2025

MondayTuesdayWednesdayThursdayFriday
6am-7am Dive tank w/Lynn
7am-8amDive tank w/LynnDive tank w/Catherine Dive tank w/LynnDive tank w/Catherine
9am-10amSpecialty pool w/StephanieSpecialty pool w/MichelleSpecialty pool w/MichelleSpecialty pool w/CharlieSpecialty pool w/Charlie
10am-11amSpecialty pool w/StephanieSpecialty pool w/MichelleSpecialty pool w/MichelleSpecialty pool w/CharlieSpecialty pool w/Masuda
11am-12pmDive tank w/StephanieDive tank w/Michelle

 

Water Fitness Class Descriptions 
Aqua fitness class descriptions, FAQs, and pricing for different membership levels at Healthy Heights.

 

 Did you know we send weekly emails letting you know about all things Water Fitness? Enter your email below if you'd like to be included in this email!

 

 

 

Need to juggle the kiddos?

The Cottonwood Heights Recreation Center offers in-house childcare! (Tab on right)

Water Aerobics Questions? Contact Us Here!