Skip to main content

Water Fitness Classes

The Cottonwood Heights Recreation Center offers a variety of water fitness classes that may be accessed per class or with a combo punch card. Classes are included with an Ultimate Membership! 

Whether you're a regular fitness junkie or a rookie, we have classes for all ability levels! Must be 14 or older to participate in Group water and land fitness classes, pre-register, and obtain a wristband prior to entering classes.                                

Water Fitness Class Descriptions 
An informational flyer detailing various aqua fitness classes, FAQs, and class rates with illustrations of people exercising.
January-March Water Fitness Schedule  2025
Winter Water Fitness Class Schedule: Classes from Monday to Friday with intensity levels marked. Registration required.

 

 Did you know we send weekly emails letting you know about all things Water Fitness? Enter your email below if you'd like to be included in this email!

 

There was a problem saving your submission. Please try again later.
Please wait while your submission is being saved...
Thank you, your submission has been received.

 

Need to juggle the kiddos?

The Cottonwood Heights Recreation Center offers in-house childcare! (Tab on right)

Water Aerobics Questions? Contact Us Here!