Water Fitness Classes

The Cottonwood Heights Recreation Center offers a variety of water fitness classes that may be accessed per class or with a combo punch card. Classes are included with an Ultimate Membership!

Whether you're a regular fitness junkie or a rookie, we have classes for all ability levels! Must be 14 or older to participate in Group water and land fitness classes, pre-register, and obtain a wristband prior to entering classes.

Water Fitness Class Descriptions

An informational flyer detailing various aqua fitness classes, FAQs, and class rates with illustrations of people exercising.

Spring water fitness class schedule at Cottonwood Heights. Classes vary in intensity (1-3 stars) in shallow and deep pools. Registration required.

2025 March Water Fitness Schedule Flyer

WATER FITNESS CLASS DESCRIPTIONS

Class descriptions and rates for water fitness classes, including Aqua Jocks, Cardio Combo, and more. Rates vary by membership.

Did you know we send weekly emails letting you know about all things Water Fitness? Enter your email below if you'd like to be included in this email!

Need to juggle the kiddos?

The Cottonwood Heights Recreation Center offers in-house childcare! (Tab on right)

Water Aerobics Questions? Contact Us Here!