Water Fitness Classes
The Cottonwood Heights Recreation Center offers a variety of water fitness classes that may be accessed per class or with a combo punch card. Classes are included with an Ultimate Membership!
Whether you're a regular fitness junkie or a rookie, we have classes for all ability levels! Must be 14 or older to participate in Group water and land fitness classes, pre-register, and obtain a wristband prior to entering classes.
Get ready to kick off the season with energy and fun at our Spring Fling Water Fitness Event—and we’d love for you to join us!
We’re bringing you two back-to-back classes led by the amazing Masuda & Stephanie—expect movement, music, and motivation to match!
🗓 Date: Saturday, April 12th, 2025
⏰ Time: 9:00 AM – 11:00 AM
📍 Location: Indoor Specialty Pool and Indoor Dive Tank
💰 Cost: $13 for Members | $16 for Non-members
Online registration is required, and space is limited—so sign up soon!
You can sign up for the group you would like to start in, you will do a 50 minute class (9am-9:50am) and then move to the next pool/instructor and then complete another 50 minute class (10am-10:50am) then we will have a quick 10 minute cool down followed by some yummy treats!
WATER FITNESS CLASS DESCRIPTIONS
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Need to juggle the kiddos?
The Cottonwood Heights Recreation Center offers in-house childcare! (Tab on right)