Personal Training

Benefits of a Personal Trainer

Working with a personal trainer provides benefits beyond simply having someone to encourage and motivate you during your exercise routines. Qualified personal trainers serve as business partners in fitness, offering their expertise in developing and supervising your training plan. Personal trainers are contracted by CHRC as independent contractors and are responsible for collecting their own fees for their services. The cost of admission into the facility is NOT covered by your payment to the trainer.

  • Personal Trainers are independent professionals who have obtained a license to train within the facilities of the Cottonwood Heights Parks and Recreation Service Area, and as such, their business and services are not endorsed, sponsored by or done in partnership with CHPRSA.
  • Individual profiles are written and provided by Personal Trainers. 
  • Contact information is either on the respective bio below, or available via their business cards, located in the main hallway at CHRC.
  • Trainer costs are not communicated to CHRC; please contact specific trainers in regards to their fees. 
  • Interested in providing personal training services at CHRC? Contact us here. 
The image features Julie Burdick, an ACE certified personal trainer, offering fitness coaching and swim instruction.
The image features Giselle Gorder, a NASM Certified Personal Trainer specializing in fitness, athletic development, and injury prevention.
The image features Steven Beal, an AFAA certified personal trainer, passionate about fitness and coaching youth sports.
Sheila Benson is a certified personal trainer focused on empowering individuals through personalized fitness and wellness coaching.
Holly Hansen is a NASM certified personal trainer with 16+ years of experience, focusing on fitness, community, and energy.
Chrissy Scavezze is a certified personal trainer with over a decade of experience, offering holistic fitness guidance and tips.
Kaylee Thomas-Robinson is a NASM-certified personal trainer focused on wellness and tailored fitness programs. Contact info included.
The image features Julie Burdick, an ACE certified personal trainer, offering fitness coaching and swim instruction.
The image features Giselle Gorder, a NASM Certified Personal Trainer specializing in fitness, athletic development, and injury prevention.
The image features Steven Beal, an AFAA certified personal trainer, passionate about fitness and coaching youth sports.
Sheila Benson is a certified personal trainer focused on empowering individuals through personalized fitness and wellness coaching.
Holly Hansen is a NASM certified personal trainer with 16+ years of experience, focusing on fitness, community, and energy.
Chrissy Scavezze is a certified personal trainer with over a decade of experience, offering holistic fitness guidance and tips.
Kaylee Thomas-Robinson is a NASM-certified personal trainer focused on wellness and tailored fitness programs. Contact info included.

Licensed CHRC Personal Trainers below (in alphabetical order):

Chrissy Scavezze is a certified personal trainer with over a decade of experience, offering holistic fitness guidance and tips.
The image features Giselle Gorder, a NASM Certified Personal Trainer specializing in fitness, athletic development, and injury prevention.
Holly Hansen is a NASM certified personal trainer with 16+ years of experience, focusing on fitness, community, and energy.
The image features Julie Burdick, an ACE certified personal trainer, offering fitness coaching and swim instruction.
Kaylee Thomas-Robinson is a NASM-certified personal trainer focused on wellness and tailored fitness programs. Contact info included.
Sheila Benson is a certified personal trainer focused on empowering individuals through personalized fitness and wellness coaching.
The image features Steven Beal, an AFAA certified personal trainer, passionate about fitness and coaching youth sports.

Need to juggle the kiddos? The Cottonwood Heights Recreation Center offers in-house childcare!

Childcare Information