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Personal Training

Benefits of a Personal Trainer

Working with a personal trainer provides benefits beyond simply having someone to encourage and motivate you during your exercise routines. Qualified personal trainers serve as business partners in fitness, offering their expertise in developing and supervising your training plan. Personal trainers are contracted by CHRC as independent contractors and are responsible for collecting their own fees for their services. The cost of admission into the facility is NOT covered by your payment to the trainer.

  • Personal Trainers are independent professionals who have obtained a license to train within the facilities of the Cottonwood Heights Parks and Recreation Service Area, and as such, their business and services are not endorsed, sponsored by or done in partnership with CHPRSA.
  • Individual profiles are written and provided by Personal Trainers. 
  • Contact information is either on the respective bio below, or available via their business cards, located in the main hallway at CHRC.
  • Trainer costs are not communicated to CHRC; please contact specific trainers in regards to their fees. 
  • Interested in providing personal training services at CHRC? Contact us here. 

Licensed CHRC Personal Trainers below (in alphabetical order):

The image features Steven Beal, a fitness coach dedicated to promoting health through training and group fitness classes.
Sheila Benson, an AFAA-certified personal trainer, helps clients achieve fitness goals. Contact: (801) 556-2831.
Julie Burdick is a personal trainer and triathlete, helping clients achieve fitness goals through personalized coaching and programs.
The image features Giselle Gorder, a NASM Certified Personal Trainer specializing in athletic development and fitness training.
The image features Holly Hansen, a certified personal trainer with 16+ years of experience, emphasizing the joy of movement and fitness.
The image features Angie Mehrley's fitness background, services, and contact information, highlighting her certifications and experience.
The image features Chrissy Scavezze, a certified personal trainer with over 20 years in fitness, offering holistic health guidance.
The image features Kaylee Thomas-Robinson, a personal trainer passionate about fitness and mental well-being, with contact info provided.

 

 

 

 

 

 

 

 

 Need to juggle the kiddos? The Cottonwood Heights Recreation Center offers in-house childcare!

Childcare Information